What happens during a Reiki session

A Reiki session us very simple and non intrusive. The client usually lies down, fully clothed on a therapist couch. The practitioner places their hands gently, in a series of positions, on or over the body. The clients system automatically draws in only as much Reiki as is needed, using it in whatever way is most appropriate at the time.

Reiki may be felt as a flow of energy, mild tingling, warmth, coolness, other sensations or nothing at all. Reiki is deeply relaxing, eases stress and has a calming effect.

Treatment is enhanced if one can rest for a while afterwards and drinks plenty of water to assist the body detoxification process. Be responsive to the needs of your body, e.g. rest if tired, and allow the energy to continue to work after the session ends. The beneficial effects may be felt for several days.